Schultz on Health

Last month was a difficult month here at Prairieview. Many of our family members (staff members) seemed to have caught something and became ill. Therefore, this month many of my blogs will be on health related issues. My personal favorite is exercise especially walking. Taking a daily walk with your family is a great way to get you and your children moving. Some families take a walk after dinner, others plan weekend morning walks. For parents who are home after school, that's often another great time to walk. Just figure out the best time for your family and stick to it. Use this time to walk and talk...you'll be helping everyone get healthier and you will be spending time together, something we all need more. Here's to a healthier and happy spring! Who knows you may even lose some weight. Enjoy your walk.